From silent time to 'frolleagues', Gen Z is redefining meetings says Hilton report

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From the rise of silent meeting time and extreme meeting preparedness, to the emergence of pod squad travel and 'frolleagues', Gen Z is redefining the future of meetings and events, according to Hilton’s latest trends report.

The survey of more than 1,000 adults planning to attend an in-person work meeting or event over the next two years uncovered key trends at the heart of a welcoming meetings and events experience.

The results have been published in a special section of Hilton’s 2025 Trends Report – The Meetings Maximizer: The Next Generation of Meetings & Events – paired with the new World’s Most Welcoming Events Playbook. Key findings include:

Event prep 2.0: the surge of extreme meeting preparedness

  • Attendees feel more welcomed at in-person meetings and events when they receive an agenda in advance (71 per cent), receive a greeting as they enter the event (61 per cent) and have the ability to text a number to have their questions answered (59 per cent)
  • With 47 per cent feeling anxious about joining a group of people already in conversation and 45 per cent fearing that they will end up in a controversial conversation, simple preparations can help ease anxieties and promote positive personal branding and the confidence of event goers. For instance, 54 per cent of event goers report feeling more comfortable having icebreaker questions to help start conversations

Attendees seek a stress-free start

  • Having food menus sent in advance (60 per cent), non-alcoholic drink options (52 per cent) and food options for people with allergies (52 per cent) can reduce meal-time anxieties
  • 79 per cent of Gen Z report feeling at least a little anxious about not having the right attire when attending a work event. Sharing suggested attire guidelines allows meeting goers (67 per cent) to feel more prepared at in-person events

The rise of silent meeting time

  • 78 per cent of respondents agree that sometimes when they are at a work event, they need a break or time to themselves. Having dedicated quiet areas to work or check work emails allows attendees (65 per cent) to feel more comfortable at in-person events
  • Having smaller meetings instead of large ones enables attendees (62 per cent) to feel more at ease speaking at in-person events

The emergence of pod squad travel

  • 71 per cent agree that they have met someone at a work event who has helped them further their career
  • Attendees prefer to go to meetings or events if they are with somebody they know (82 per cent), sticking to their “pod squad,” or small group that attendees spend time with at an event. According to Hilton’s 2025 Trends Report, nearly 30 per cent of global travellers (29 per cent) often travel with “Frolleagues” – friends who are also colleagues – on leisure trips

“The power of in-person gatherings and face-to-face interactions is endless from strengthening workplace culture and building greater team trust to ultimately driving business results,” said Frank Passanante, senior vice president, global head of sales and HRCC, Hilton. “Understanding the changing needs of customers and attendees and acting quickly to evolve and innovate is pivotal to propelling our industry forward.”

To view the findings, read the full report at stories.hilton.com/2025EventTrends

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